Women 1200 Calories/ day
Men 1300-1400 Calories/ day
– See full details for what is included by clicking the menu (Your food choices will be adjusted to your selections.)
The Low Carb High Fat diet means you eat fewer carbohydrates and eat a higher portion of healthy fats from nuts, seeds, avocados olive oil and salmon. The package is suitable for people with diabetes, PCOS, insulin resistance and blood sugar imbalances. By avoiding sugar and starch, your blood sugar stabilizes and levels of the fat storing hormone insulin drops. This can increase fat burning and make you feel more satiated. With the Low Carb High Fat package we deliver either five, seven or ten days all your meal requirements. All of the food has been expertly chosen by our nutritional food scientists. They are composed of fresh, natural ingredients that are rich in nutrients and fibre, keeping you feeling fuller for longer. The package does not include grains, quinoa, oats, rice or beans.