Weight Loss Vegan

See full details for what is included in each calorie range menu by clicking the tabs.

Our packages have been designed to help support weight loss according the calorie range you need. All of the food has been expertly chosen by our nutritional food scientists. They are composed of fresh, natural ingredients that are rich in nutrients and abundant in protein and fibre, keeping you feeling fuller for longer.

Day 1:

Breakfast: Apple and Raisins Granola Cup with Almond Milk
Snack: Avocado Pot with Mixed Seeds Crackers
Dinner: Veggies & Tahini Salad

Day 2:

Breakfast: Apricot and Orange Granola Cup with Almond Milk
Snack: Coffee & Chocolate Energy Bomb
Dinner: Brown Rice & Lentils Salad

Day 3:

Breakfast: ½ Can Free Ful
Snack: Hazelnut & Almond Energy Bomb
Dinner: Avocado Fattoush Salad with Extra Nuts

Day 4:

Breakfast: ½ Can Free Lentils
Snack:  Berries & Flax Smoothie Bottle
Dinner: Raw Slaw

Day 5:

Breakfast: Nut Free Granola Cup with Almond Milk
Snack: Avocado Pot with Mixed Seeds Crackers
Dinner: Lentil & Beetroot Salad (No Quinoa)

Day 6:

Breakfast: ½ Can Free Ful
Snack: Berries & Flax Smoothie (Small)
Dinner: Whole Wheat Koushari

Day 7:

Breakfast: Apricot and Orange Granola Cup with Almond Milk
Snack: Quinoa Greek Salad
Dinner: House Salad

Day 8:
Breakfast: Nut Free Granola Cup with Almond Milk
Snack: Beetroot & Berries Smoothie Bottle
Dinner: Turmeric Quinoa & Hazelnut Salad

Day 9:

Breakfast: Apple and Raisins Granola Cup with Almond Milk
Snack: Fruit Pot
Dinner: Veggies & Tahini Salad with Extra Nuts

Day 10:

Breakfast: ½ Can Free Lentil Mix
Snack: Beetroot & Berries Smoothie (Large)
Dinner: Whole Wheat Koushari

Day 11:

Breakfast: Nut Free Granola Cup with Almond Milk
Snack: Coffee & Chocolate Energy Bomb
Dinner: Raw Slaw Salad

Day 12:

Breakfast: ½ Can Free Ful Mix
Snack: Veggies & Tahini salad
Dinner: Lentil Bolognese

Day 13:

Breakfast: Apricot and Orange Granola Cup with Almond Milk
Snack: Almond & Cocoa Energy Bomb
Dinner: Quinoa Greek Salad

Day 14:

Breakfast: Apple and Raisins Granola Cup with Almond Milk
Snack: Berries & Flax Smoothie (Large)
Dinner: Lentil Bolognese

Day 15:

Breakfast: Nut Free Granola Cup with Almond Milk
Lunch: Turmeric Golden Smoothie (Large)
Dinner: Lentil & Beetroot Salad (No Quinoa)

DAY 1

• Breakfast: Apple & Raisins Granola Cup with Almond Milk
• Lunch:  Veggies & Tahini Salad with Nuts
• Dinner: Lentil Bolognese
• Evening:  Strawberry & Kiwi Smoothie (Large)

DAY 2

• Breakfast: Apricot & Orange Granola Cup with Almond Milk
• Lunch: Can Free Ful Mix
• Dinner: Quinoa Tabbouleh Salad with Nuts
• Evening:  Beetroot & Berries Smoothie (Small)

DAY 3

• Breakfast: Oven-Baked Falafel Wrap
• Lunch: Grilled Veggies Salad
• Dinner: Veggies & Tahini Salad
• Evening: Berries & Flax Smoothie (Small)

DAY 4

• Breakfast:1/2 Can Free Ful Mix
• Lunch: Lentil & Beetroot Salad (No Quinoa)
• Dinner: Quinoa Greek Salad with Nuts
• Evening: Turmeric Golden Smoothie (Small)

DAY 5

• Breakfast: Apricot & Orange Granola Cup with Almond Milk
• Lunch:  Avocado Fattoush Salad
• Dinner: Quinoa Tabbouleh Salad with Extra Nuts
• Evening:  Berries & Flax Smoothie (small)

DAY 6

• Breakfast: Avocado Wrap
• Lunch:  Brown Rice & Lentil Salad
• Dinner: ½ Can Free Lentil Mix
• Evening:  Strawberry & Kiwi Smoothie (Small)

 DAY 7

• Breakfast: Oatmeal Porridge with Almond Milk
• Lunch: Raw slaw Salad with Nuts
• Dinner: Grilled Veggies Salad
• Evening:  Apple & Mint Smoothie (Small)

DAY 8

• Breakfast: Apple & Raisins Granola Cup with Almond Milk
• Lunch: Veggies & Tahini Salad with Nuts No Quinoa
• Dinner: Lentil Bolognese
• Evening:  Strawberry & Kiwi Smoothie (Large)

DAY 9

• Breakfast: Avocado & Mixed Seeds Pot & Seed Crackers
• Lunch: Can Free Ful Mix
• Dinner: Quinoa Tabbouleh Salad with Nuts
• Evening:  Beetroot & Berries Smoothie (Small)

DAY 10

• Breakfast: Quinoa Porridge with Almond Milk
• Lunch: Avocado Fattoush Salad
• Dinner:  Turmeric Quinoa & Hazelnut Salad with Nuts
• Evening:  Strawberry & Kiwi Smoothie (Small)

DAY 11

• Breakfast: Apricot and Orange Granola Cup with Almond Milk
• Lunch: Quinoa Greek Salad
• Dinner:  Whole wheat Koushari
• Evening:  Berries & Flax Smoothie (Small)

DAY 12

• Breakfast: ½ Can Free Ful Mix
• Lunch: Veggies & Tahini Salad
• Dinner:  Lentil Bolognese
• Evening:  Beetroot & Berries Smoothie (Large)

DAY 13

• Breakfast: Quinoa Porridge with Almond Milk
• Lunch: Veggies & Tahini Salad
• Dinner: Can Free Lentil Mix
• Evening:  Apple & Mint Smoothie (Large)

DAY 14

• Breakfast: Apple and Raisins Granola Cup with Almond Milk
• Lunch: Avocado Fattoush Salad with Extra Nuts
• Dinner:  Grilled Veggies Salad with Extra Nuts
• Evening:  Berries & Flax Smoothie (Small)

DAY 15

• Breakfast: ½ Can Free Ful Mix
• Lunch: Raw Slaw Salad
• Dinner:  Turmeric Quinoa & Hazelnut Salad with Nuts
• Evening:  Strawberry & Kiwi Smoothie (Small)

DAY 1

• Breakfast: Apple & Raisins Granola Pot with Almond Milk
• Lunch: Quinoa Greek Salad with Extra Nuts
• Dinner: Whole wheat Koushari
• Evening:  Strawberry & Kiwi Smoothie (Large)

DAY 2

• Breakfast: Can Free Lentil Mix
• Lunch: Oven – Baked Falafel Wrap
• Dinner: Avocado Fattoush Salad with Extra Nuts
• Evening:  Beetroot & Berries Smoothie (Large)

DAY 3

• Breakfast: Oatmeal Porridge with Almond Milk
• Lunch: Lentil Bolognese
• Dinner: Quinoa Greek Salad with Nuts
• Evening:  Berries & Flax Smoothie (Large)

DAY 4

• Breakfast: Quinoa Porridge with Almond Milk
• Lunch: Avocado Wrap
• Dinner: Veggies & Tahini Salad Extra Nuts
• Evening:  Apple & Mint Smoothie (Large)

DAY 5

• Breakfast: Can Free Ful Mix
• Lunch: Raw Slaw Salad with Nuts
• Dinner: Turmeric Quinoa & Hazelnut Salad
• Evening: Strawberry & Kiwi Smoothie (Large)

DAY 6

• Breakfast: Apple & Raisins Granola Pot with Almond Milk
• Lunch: Oven-Baked Falafel Wrap
• Dinner: Lentil & Beetroot Salad with Nuts
• Evening:  Berries & Flax Smoothie (Large)

DAY 7

• Breakfast: Can Free Lentil Mix
• Lunch: Quinoa Tabbouleh Salad with Extra Nuts
• Dinner: Grilled veggies Salad with Extra Nuts
• Evening:  Beetroot & Berries Smoothie (Large)

DAY 8

• Breakfast: Apple & Raisins Granola Pot with Almond Milk
• Lunch: Oven- Baked Falafel Wrap
• Dinner: Avocado Fattoush with Extra Nuts
• Evening:  Turmeric Golden Smoothie (Large)

DAY 9

• Breakfast: Can Free Lentil Mix
• Office Lunch: Veggies & Tahini with Extra Nuts
• Dinner: Turmeric Quinoa & Hazelnut  Salad
• Evening:  Strawberry & Kiwi Smoothie (Large)

DAY 10

• Breakfast: Oatmeal Porridge with Almond Milk
• Lunch: Avocado Wrap
• Dinner: Raw Slaw Salad
• Evening:  Apple & Mint Smoothie (Large)

 DAY 11

• Breakfast:  Can Free Ful Mix
• Lunch: Turmeric Quinoa & Hazelnut Salad
• Dinner: Whole Wheat Koushari
• Evening: Beetroot & Berries Smoothie (Large)

DAY 12

• Breakfast: Apricot & Orange Granola with Almond Milk
• Lunch: Raw Slaw Salad with Extra Nuts
• Dinner: Lentil Bolognese
• Evening: Apple & Mint Smoothie (Large)

DAY 13

• Breakfast: Oatmeal Porridge with Almond Milk
• Lunch: Brown Rice & Lentil Salad
• Dinner: Avocado Fattoush Salad
• Evening: Turmeric Golden Smoothie (Large)

 DAY 14

• Breakfast: Apple & Raisins Granola with Almond Milk
• Lunch: Lentil & Beetroot Salad with Extra Nuts
• Dinner: Raw Slaw Salad with Extra Nuts
• Evening: Strawberry & Kiwi Smoothie (Large)

DAY 15

• Breakfast: Apricot & Orange Granola with Almond Milk
• Lunch: Veggies & Tahini with Extra Nuts
• Dinner: Quinoa Tabbouleh Salad with Extra Nuts
• Evening: Berries & Flax Smoothie (Large)

** The prices do not include taxes and delivery charges.