Detox

1000-1200 calories  –  See full details for what is included by clicking the menu

Had a holiday? A celebration? Anything where you have indulged or let yourself slip and now you want to just feel right again? Well the Detox Package is designed for exactly that. A painless and easy way to get back on track with three days’ worth of meals for breakfast, lunch, dinner and an evening soup. This will give you the energy you need, approximately 1000 calories and restore your equilibrium.

DAY 1

• Breakfast: Beetroot & Berries Smoothie (Small)
• Lunch:  Greek Quinoa Salad
• Dinner: Avocado Fattoush Salad
• Evening: Zucchini & Basil Soup or Kiwi & Strawberry Smoothie (Small)

DAY 2:

• Breakfast: Berries & Flax Smoothie (Small)
• Lunch: Cauliflower Rice Salad
• Dinner: Veggies & Tahini Salad
• Evening: Broccoli & Spinach Soup or Beetroot & Berries Smoothie (Small)

DAY 3

• Breakfast:  Minty Avocado Smoothie (Small)
• Lunch:  Grilled Veggies Salad
• Dinner: Raw Slaw Salad
• Evening: Carrot & Lime Soup or Berries & Flax Smoothie (Small)

DAY 4

• Breakfast: Strawberry & Kiwi Smoothie (Small)
• Lunch:  Veggies and Tahini Salad
• Dinner: Avocado Fattoush Salad
• Evening:  Zucchini & Basil Soup or Turmeric Golden Milk Smoothie (Small)

DAY 5

• Breakfast: Apple & Mint Smoothie (Small)
• Lunch: Quinoa Tabbouleh Salad
• Dinner: Cauliflower Rice Salad
• Evening: Broccoli & Spinach Soup or Minty Avocado Smoothie (Small)

DAY 6

• Breakfast: Berries & Flax Smoothie (Small)
• Lunch: Veggies & Tahini Salad
• Dinner: Raw Slaw Salad
• Evening:  Carrot and Lime Soup or Apple & Mint Smoothie (Small)

DAY 7

• Breakfast: Beetroot & Berries Smoothie (Small)
• Lunch: Cauliflower Rice Salad
• Dinner: Avocado Fattoush Salad
• Evening: Zucchini & Basil Soup or Turmeric Golden Milk Smoothie (Small)

• Be sure to drink plenty of water while on the detox. It’s recommended to drink four 12-ounce glasses per day of water (including non-caffeinated herbal teas).
• Flavored or sweetened water, added or artificial sweeteners, caffeine, alcohol, dairy, wheat / gluten and animal protein is not recommended at all.