Home / Our Story

Our Story

BodyBlocks is a convenient and easy way to rebalance your body to get it to it’s optimal appearance, vitality and energy. This is done throughout tailor made and nutritious meals which are expertly created to deliver dramatic results.

BodyBlocks’ mission is to rejuvenate the body, to create a complete sense of wholeness for the individual which encompasses every part of their life. Using the latest and most progressive techniques and methods in food science and wellness. This is done through a process of understanding an individual, inspiring them to be the best they can be and empowering them with the solutions and diets to live that life.


Nadine El Alaily – Founder of BodyBlocks

When BodyBlocks first started, we offered health consultations only. The general feedback we received was that there was a lack of high quality healthy fresh meals that were tasty enough to keep people on track. Preparing natural wholesome food from scratch was inconvenient since most clients tended to have busy schedules.

Driven by this concept to provide solutions to facilitate healthy living led to the next stage of the journey: developing and delivering healthy food lines to our clients’ doorstep to make healthy living as easy and convenient as possible. Since we believe that every individual is different and understand that there isn’t one single diet that fits all, we developed tailored meal options to cater for individual needs.

We went a step further and started developing different ranges for supermarkets in order to have more accessible healthy food products to more people and families.

Nadine is a Nutritional Therapist (NT) and committed Founder of BodyBlocks, she holds an MSc in Personalized Nutrition from Middlesex University London, and completed the UK Nutritional Therapy Practice Diploma (NTPD) accredited by the Nutritional Therapy Education Commission (NTEC.)

She is a member of the Association of Neuro- linguistic Programming (ANLP) awarded by the UKCPD, and has been awarded certificates in sports and fitness nutrition by the International Sports Sciences Association (ISSA). She has also been certified by the Dietary Educator Certificate completed in 2015 awarded by the Centre for Nutrition and Lifestyle Management (CNELM) and accredited by the Federation of Holistic Therapist (FHT.) Nadine completed her registration with the British Association of Nutritional Therapists (BANT) in December 2017.