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Our Story

BodyBlocks is a convenient and effortless way to rebalance your body, to get it to its optimal appearance, to be full of vitality and energy. Embracing the latest and most progressive techniques in food science and wellness, we develop meals that are nutritionally optimal for your requirements that also taste divine.

 We firmly believe to rejuvenate the body, to create a sense of wellbeing and wholeness can be done through addressing an individual’s diet. Providing food which is neither bland or unimaginative but is sumptuous and full of the nutrients and vitamins that the body craves for. It makes giving up the day to day processed and addictive junk incredibly easy. Revitalising you so that you feel that you can take on the world.

 And all of this is delivered to your door everyday of the week without any hassle.


Nadine El Alaily – Founder of BodyBlocks

When BodyBlocks first started, we offered health consultations only. The general feedback we received was that there was a lack of high quality healthy fresh meals that were tasty enough to keep people on track. Preparing natural wholesome food from scratch was inconvenient since most clients tended to have busy schedules.

Driven by this concept to provide solutions to facilitate healthy living led to the next stage of the journey: developing and delivering healthy food lines to our clients’ doorstep to make healthy living as easy and convenient as possible. Since we believe that every individual is different and understand that there isn’t one single diet that fits all, we developed tailored meal options to cater for individual needs.

We went a step further and started developing different ranges for supermarkets in order to have more accessible healthy food products to more people and families.

Nadine is a Nutritional Therapist (NT) and committed Founder of BodyBlocks, she holds an MSc in Personalized Nutrition from Middlesex University London, and completed the UK Nutritional Therapy Practice Diploma (NTPD) accredited by the Nutritional Therapy Education Commission (NTEC.)

She is a member of the Association of Neuro- linguistic Programming (ANLP) awarded by the UKCPD, and has been awarded certificates in sports and fitness nutrition by the International Sports Sciences Association (ISSA).

She has also been certified by the Dietary Educator Certificate completed in 2015 awarded by the Centre for Nutrition and Lifestyle Management (CNELM) and accredited by the Federation of Holistic Therapist (FHT.)

Nadine completed her registration with the British Association of Nutrition & Lifestyle Medicine (BANT) in December 2017. Nadine was recently inspired to specialise in Nutrition for Cancer and completed several short courses such as “Applying the latest nutrition evidence for people living with and beyond cancer” from the Institute of Optimum Nutrition (ION) in 2019.